29 August 2007

29 August 2007

2 more days to Interstate 2007!

I did 3-2-1 Interval training for 50 mins. Before that I was trying to take out a pedal from my full suspension bike so that I can fix it to my IS bike but the pedal won't move a bit! So frustrating. looks like I have to visit the bike shop before going to Ipoh tomorrow evening.

Thats it for now. Will update after I come back from the ride. Wish me luck. ;-)

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