2 more days to Interstate 2007!
I did 3-2-1 Interval training for 50 mins. Before that I was trying to take out a pedal from my full suspension bike so that I can fix it to my IS bike but the pedal won't move a bit! So frustrating. looks like I have to visit the bike shop before going to Ipoh tomorrow evening.
Thats it for now. Will update after I come back from the ride. Wish me luck. ;-)
29 August 2007
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