I've been trying to be a vegetarian for a long time especially after my visit to India in 2006. 90% of the time in India I was eating vegetarian food and I love it.
Back home it's was difficult because mom is cooking and my workplace canteen servers lousy food.
So this time with the help of some people in the office I'm giving it a go and see how far I can maintain my new diet.
29 September 2008
24 September 2008
Tuesday Night Ride From UIA!
I've been trying to do this for the last 2 month but every time something for sure goes wrong. It's either the GPS software acts up or me who didn't set the device properly.
This is not perfect either because I only realized that the GPS software was set to off at the traffic light near UIA PJ. This new software called Trail Explorer is better that Nokia's Sports Tracker because of the quality of the lock and the reliability.
With this new route I save about 20KM of fuel and I get back home around the same time as the old route via Jln Maarof.
This is not perfect either because I only realized that the GPS software was set to off at the traffic light near UIA PJ. This new software called Trail Explorer is better that Nokia's Sports Tracker because of the quality of the lock and the reliability.
With this new route I save about 20KM of fuel and I get back home around the same time as the old route via Jln Maarof.
17 September 2008
Willful loss of the fitness
"One of the biggest crimes in human performance is the willful loss of the fitness gains made during the course of the season; and it’s about time you stopped the cycle." ~ Chris Carmichael
Last Tuesday night ride was good but can be better. Can be better by cycling minimum twice a week....every week.
Last Tuesday night ride was good but can be better. Can be better by cycling minimum twice a week....every week.
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