Again went for the home - Cyberjaya - home route. Try to paddle on the 53t as much as I can, previously even on small hills I would change down to 39t. I manage to shave 5 min off my previous time and increase my average speed by 1 km/h. Not bad, considering the weather was hotter than the previous ride.
Max speed: 46.8km/h, Time: 2h 55m, Distance:76.14Km, Average speed: 26km/h
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