24 January 2009
PJ-Cyberjaya-PJ
Max speed: 47.6Km/h, Time: 2h 48m, Distance: 75.7Km, Average speed 26.9Km/h
Wow! Another improvement, shaved of 7 min off my previous time. Average speed increased by 0.9 Km/h. Its a surprise because I didn't feel like riding today.
The day started with me feeling not want to ride and after 1 hour of riding I thought of turning back. But I want to try my new setup...putting the stem to the normal low position. Glad to report the new position is working for me. Made me sit lower on the bike and improving my aerodynamics.
Cyberjaya - PJ
Next to improve is fatigue. Need to put down a constant power over a long period of time. I guess more long distance riding should improve this.
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