Today I followed Wilson Bak who I got to know from the Interstate ride to Genting Sempah. Later we meet up with Danny who I meet in Interstate with two of his friend. So the 5 of us climbed the legendary Genting Sempah. It's about 16 to 20 KM of continuous climb to the top. Pure torture because there's no opportunity to recover.
After reaching the top Danny suggested we got to Bukit Tinggi for Wan Tan noodles. No big deal, it's all pleasant downhill. What goes down must come up in cycling so the ride back was all uphill. Again the torture continues. I brought water for 20KM only so I was thirsty halfway. My throat feels sore since yesterday and today after the ride I feel like I'm having cold. I did stop about 3 times while climbing back because I feel there's no more power in my legs.
After the climb it's all downhill. Can be dangerous because the road is used by lorries that uses both lanes. We reach our cars around 12:30. No ride data because my bike computer is dead!.
15 September 2007
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