Decided not to join PCC this weekend because it was far...Hulu Langat. Rode alone to Cyberjaya.
The time taken to complete the ride is the same as many months ago. But there's a difference in the consumption food. I completed the ride with just 250ml isotonic drink where the previous ride I consume 150ml isotonic drink and some chocolates.
But then again I started very early...6.44am and finish early so less exposure time in the sun doesn't warrant too much fluid intake. Hmm did I make any improvement from the previous ride? Yes. But that's not important.
What is important is not having that reluctant feeling to ride your bike. Too much riding can cause this. Now I'm enjoying my ride again after taking a small break.
Max speed: 51.9Km/h, Time: 2h 48m, Distance: 75.11Km Average speed: 26.6Km/h
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