17 October 2007

17 October 2007

Today I wash my cycling cloves. I don't know when was the last time I wash them! Thinking about replacing them with full finger gloves. Not a bad since I registered for the PCC Presidential Ride 2007...I need all the protection!

Yesterdays night ride was great. I was able to keep up with the main group and even pass some of the regulars on the hills. Beside hill training in Peres & Genting Sempah, one of the contributing factor in to this improvement is my switch from flat to clipless pedal. I can spin like a mad man without worrying about my feet coming off the pedal.

Max speed: 59KM/H, Distance: 26.31KM, Actual ride time:1h 9m, Average speed:22KM/H

Comparing above statistic with my 21 August ride, I improved by 3 min only! So disappointing. But compare to my first ride on 7 August it's 14 min improvement.

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