Last week was crap! The only thing that I did was my work related tasks. Personal life zero! Thursday I suppose to fix my little heart problem but end up working till 9PM.
Weekend sucked too. No riding. Didn't do most of the stuff that I supposed to do. But on Sunday I managed to ride for 1 hr on my trainer. 2 sets of 3-2-1 interval is all that I can do instead of my regular 4 sets. But the good news is no more irregular heartbeat.
Thinking about getting a new cell phone to upgrade my existing one and to document my cycling. Options are Nokia N73 or N80. No more Sony Ericsson for me. If you beginning to see photos in this blog, it means I got a new camera phone. :-)
Showing posts with label Rest. Show all posts
Showing posts with label Rest. Show all posts
08 October 2007
18 August 2007
16 August 2007
16 August 2007
Rest. My left hand fingers still numb. My left ribs still hurts. Hopefully all body parts working in good condition by the time for the IS07 ride. It's nice to have a rest day. Don't feel cold after taking shower. Not sleeping after 11.30PM. Not getting up in the middle of the night to go to the loo. And not being in a cranky mood the next day.
13 August 2007
13 August 2007
Rest. My pinky still a bit numb but better that yesterday. Woke up feeling thirsty and hungry even though I ate a lot yesterday. Don't know how I'm going to survive in IS with being away from home and all. Need planning, have to stock on water and food in hotel room to replenish glycogen in body.
http://www.hughston.com/hha/a_15_3_2.htm
http://www.hughston.com/hha/a_15_3_2.htm
09 August 2007
03 August 2007
30 July 2007
30 July 2007
Gastric juice attack! Should have eaten more after yesterday's ride. Have to pay attention to what I eat from now on.
21 July 2007
18 July 2007
18 July 2007
Rest. Note to myself;Remember to stand any cycle if it feels like you cannot cycle anymore. Try drinking chocolate milk/soy milk during ride. Tomorrow target 1h 35min
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